FREE: Black Sesame Seeds - 50

The listing, Black Sesame Seeds - 50 has ended.

Sesame seeds are an excellent source of copper, manganese, calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, & dietary fiber. They also contain 2 unique substances, sesamin & sesamolin which have been shown to lower cholesterol, prevent high blood pressure & increase vitamin E supplies. Sesamin has also been found to protect the liver from oxidative damage.

Relief for Rheumatoid Arthritis

Copper is known to reduce the pain & swelling of rheumatoid arthritis, as it has antinflammatory and antioxidant properties. It also helps in providing structure, strength and elasticity in blood vessels, bones and joints.

Magnesium supports vascular and respiratory health by preventing spasm during asthma.

Lowers high blood pressure, a contributing factor in heart attack, stroke, and diabetic heart disease.
Restores normal sleep patterns in menopausal women.

Calcium helps prevent Colon Cancer, Osteoporosis, Migraine and PMS.
Helps protect colon cells from cancer-causing chemicals.
Helps prevent bone loss that can occur due to menopause or rheumatoid arthritis.
Helps prevent migraine.
Reduces PMS symptoms.

Along with the hull one tablespoon of sesame seeds contains about 88 milligrams of calcium.

Zinc for Bone Health

Zinc-rich foods such as sesame seeds increase bone mineral density. There is a correlation between low dietary intake of zinc, low blood levels of the trace mineral, and osteoporosis of the hip and spine.

Lower Cholesterol

Phytosterols are compounds found in plants that have a chemical structure very similar to cholesterol, and are believed to reduce blood levels of cholesterol, enhance the immune response & decrease risk of certain cancers.
Sesame seeds have one of the highest total phytosterol content (400-413 mg per 100 grams) more than many other nuts.

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