FREE: Sugar Busters! Cut Sugar to Trim Fat

The listing, Sugar Busters! Cut Sugar to Trim Fat has ended.

Sugar Busters! Cut Sugar to Trim Fat by H. Leighton Steward, Morrison C. Bethea M.D., Sam S. Andrews M.D., Luis A. Balart M.D.

Hardback, Very Good condition, Missing Dust Jacket

Genre: Health & Dieting

Developed by three renowned physicians and a CEO of a Fortune 500 company, SUGAR BUSTERS! is a revolutionary new diet plan based on sound nutritional principles that shows you how to eliminate sugar from your daily menu through easy-to-follow recipes and meal plans. This effective and groundbreaking program steers you away from overhyped (and insulin-producing) starches such as potatoes and pasta, white bread and white rice, carrots and corn--and leads you toward a sensible consumption of delicious foods once considered taboo. With SUGAR BUSTERS! you will

Develop a diet plan that is right for you

Determine the glycemic levels of various foods with a handy glycemic index

Discover which foods to eat at what time of day

Avoid food combinations that add pounds

Learn the myths of calories, fats, cholesterol, and weight gain

Feel great, increase your energy, and prevent chronic disease

Simple, practical, and easy to adapt to your busy lifestyle--including savory gourmet meal plans designed by twelve of New Orleans's famous restaurants like Antoine's, Galatoire's, Commander's Palace, and Brennan's--SUGAR BUSTERS! is the diet of the future, an amazing, new approach to eating, nutrition, and health. Throw away your fat-gram counters. Forget those outdated calorie concepts. Feast on a delicious, diet-healthy table of red meat, lamb chops, salads with Roquefort dressing, even red wine--and still lose weight.

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