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Description
The listing, DIY Homemade moist heat pack instructions has ended.
Directions how to make a homemade moist heat pack! Easy to make with just a handful of things you most likely already have around your home!
Heat therapy increases circulation to aching muscles, and provides pain relief. There are two types of heat therapy, dry and moist.
Electric heating pads bring a dry heat, which some people find to be less comforting than moist heat. Moist heat packs are less dehydrating to the skin, and they allow heat to absorb better into the skin and relieve pain faster.