The listing, Jillian Michaels - 30 Day Shred Workout DVD has ended.
This is an awesome workout! No matter what, you WILL see results! I used this to get in shape for the beach each year for the last 3 years. I would start it 3-4 weeks before vacation time and in just that short amount of time, i was swimsuit ready! I never lost less than 10lbs while doing it(5 days a week) and that was without changing my eating habits (though i am a vegetarian and eat pretty healthy anyway). You hate Jillian by the end, but just like she tells you, she sees results!