The listing, STOTT PILATES INTERMEDIATE MATWORK: Awesome VHS in Excellent Condition! :-) has ended.
This listing is for a Stott Pilates Intermediate Matwork VHS -- barely used and in excellent condition. (This IS an advanced workout!)
Tone, strengthen and streamline with Master Instructor-Trainer Moira Stott-Merrithew, the 'First Lady of Pilates'. She has earned an international reputation as an authority on Pilates and will heighten your body awareness with this invigorating workout.
- Challenge your mind and body connection
- Achieve deep strength, flexibility & endurance
- Flatten abdominals & restore natural alignment
- Tone & elongate without building bulk
- Improve balance & posture
Required equipment: exercise mat (not included ;-)
Running time: 49 minutes, covers 49 exercises
Free shipping on this listing - tracking is optional (and will cost $1, payable via PayPal). All of my items come to you from a smoke-free, cat-friendly home and will be very carefully packaged before being shipped.
Please let me know if you have any questions.
Good luck with your bidding and have fun! :)