FREE: DIY relieving capsaicin cream

The listing, DIY relieving capsaicin cream has ended.

The active component in hot peppers that gives them their heat is called capsaicin, and the hotter the pepper, the higher the level of capsaicin there is. While rubbing something that seems flaming hot onto your sore joints doesn’t initially seem like it would help arthritis, capsaicin cream is commonly sold OTC as a pain reliever. Why? Capsaicin depletes a neurotransmitter called substance P, which is responsible for sending pain signals to our brain. If we block the big P, we never get the memo that something is hurting, and therefore end up pain free. Instead of paying for the arthritis cream at the store, try making your own. It offers great peace of mind to know what exactly you are absorbing into your skin, and it’s rewarding to make yourself.

Note on use:
It is normal for there to be somewhat of a burning sensation when first applied. If you have sensitive skin, use with caution. Always wear gloves when handling hot pepper powder, and avoid any contact with your eyes. If you wanted to look extra awesome when you make this, a pair of goggles isn’t a bad idea!

When you use your cream, really take the time to gently massage it into each aching joint. The little bit of stimulation helps get your circulation pumping and circulates blood through your joints. This gets much needed oxygen and nutrients to them, which is especially good for osteoarthritis. Don’t forget to wear gloves when handling super spicy stuff (like the habanero) and stop using if it causes too much irritation.