The listing, AEROBICISE :20 Minute Workout DVD has ended.
Own an 80's classic! Aerobicise - :20 Minute Workout now available on DVD! Also includes video in WMV format for downloading to your iPod, PSP or Zune.
This is a great gift for fitness enthusiasts and an ideal way to keep your resolution to lose weight and get in shape after the holidays.
This DVD contains the complete 20 Minute Workout program, and was originally shot as a pilot episode for the Aerobicise series on Showtime. The main
program is 20 minutes long and contains 5 segments (stretching/warm up, jumping jacks, sit ups, leg lifts, stretching/cool down) each approximately four
minutes long, and there are 4 one minute promo segments at the end.