FREE: The 150 Healthiest Comfort Foods on Earth Jonny Bowden, PH.D. Jeannette Bessinger, C.H.H.C.

The listing, The 150 Healthiest Comfort Foods on Earth Jonny Bowden, PH.D. Jeannette Bessinger, C.H.H.C. has ended.

Great cookbook with wonderful recipes! I am downsizing my cookbook collection so you can own this free! Description below and please check out pictures of the actual book you’ll receive. Free shipping in the U.S. No shipping outside of U.S.

Synopsis: Feel good about satisfying your craving for comfort food! You can now savor the taste-and healthiness-of warm, delicious, and comforting classics including mac 'n cheese, lasagna, chicken nuggets, pancakes, potato skins, and shepherd's pie, thanks to acclaimed nutritionist Jonny Bowden, Ph.D., C.N.S. and whole foods chef Jeannette Bessinger, C.H.H.C. The two transform 150 comfort food favorites into good-for-you dishes without sacrificing an ounce of taste by cutting back on sugar to lower blood sugar impact, increasing fiber and protein, boosting nutrients with added fruits and vegetables, focusing on higher-quality fats such as olive oil, reducing calories by reducing overall fat. The result is delicious new classics such as Fresh Phyllo Chicken Pot Pie; Higher-Protein, Lower-Cal Creamy Fettuccini Alfredo; Whole-Grain Home-Grilled Pizza; Satisfying Real-Food Pumpkin Pancakes; Lower-Cal Loaded Potato Skins; and Grass-Fed Italian Feta Meatballs in Tomato Sauce AND MORE! Your taste buds-and your health-will thank you 

This book tantalizes my taste buds and is everything I love- real comfort food that is as nutritious as it is delicious! -Holly Clegg, author of the TRIM & TERRIFIC cookbook series says.

Authors: Jeannette Bessinger, Jonny Bowden
Number Of Pages: 256 pages
Format: Paperback - good condition

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