The listing, Tai Chi for Women (VHS) has ended.
From Back Cover:
Tai Chi for Women
The First Video To Address The Physical And Psychological Needs Of Women
Take charge of your health & well-being through movement.
Chinese exercises (Chi Kung) to relax & energize the body.
A special exercise for breast health.
Stimulation & detoxification of the meridian system of acupuncture.
Easy 5 minute style 'from the heart'.
Featuring over 20 acupressure points specifically for PMS, fatigue, bone health, hot flashes and water retention.
'The chi kung program changed my life.' Eileen Hogan
'One of the most beautiful & effective tai chi/chi kung forms I have encountered.' Justin Meehan
Condition: Used - good. Just watched it and it played just fine.