FREE: The Swan Curriculum (official tv series handbook)

The listing, The Swan Curriculum (official tv series handbook) has ended.

The official Swan handbook from the creator and lifestyle coach for FOX TV Network's The Swan.

Paperback... In great condition!

"All of us dream about how wonderful our lives would be if only we could look, feel, and perform our best....

Combining practical tips and workbook-style exercises to inspire meaningful self-evaluation, The Swan Curriculum offers women of all ages, shapes, sizes, and backgrounds the lessons and exercises used by the participants on The Swan to achieve their personal best. Broken into twelve one-week chapters, each dealing with a different facet of life, The Swan Curriculum teaches you how to take action to overcome the hurdles that hinder you from being your absolute best.

A complete life overhaul in one volume, The Swan Curriculum will give you the tools necessary to become the ultimate Swan, one step at a time."