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Description
The listing, Gold gym wrist straps for pull ups has ended.
You use these by wrapping your wrist and velcro them tight. The hooks then hook onto the bar Great for beginners and advanced fitness enthusiasts whos hands might give out before their muscles do
I put that in the description but I'll tell you again. You wrap the straps around your wrists. The hooks connect to the bar so it eases the straib on your wrists