The listing, JODI STOLOVE'S CHAIR DANCING presents MORE... SIT DOWN & TONE UP has ended.
VHS VIDEO-IFBN 0-9630939-6-7, 32 MINUTES OFSTRENGHT TRAINING FROM THE COMFORT OF YOUR CHAIR:
* stimulates bone growth
* improves posture
* decreases body fat
* improves balance and mobility
Like our original Sit Down & Tone Up routine, More Sit Down & Tone Up will give you a full body workout in just 20 minutes. Now you can sit comfortably on your chair, enjoy delightful music, and strengthen, tone and shape the muscles of your arms, shoulders and back. With this program you’ll also firm your legs and flatten your stomach in just 5 minutes! All fitness levels will experience noticeable results from this convenient, motivating and balanced new exercise routine.