The listing, CalorieKing Calorie, Fat, & Carbohydrate Counter (2010 Edition) has ended.
* Please read entire description for dimensions.
Paperback book with hundreds of calorie listings. List includes brands of food, such as Stouffer's, along with calories found in foods at certain restaurants like TGI Fridays. Information on alcohol is also available, along with various other beverages.
Book also includes information on BMI, body fat distribution, recommended fat intake, and lots of other facts to help you on your weight loss journey. In the back, there is information about sodium intake, fiber, high blood pressure, and more.
This is the 2010 edition, and is in pretty good shape.
This book is approximately 7 in x 5 in. Those are NOT exact measurements, just an estimation. The book is 302 pages long, including the index. Paperback.