FREE: Prenatal Self Care Guide (Thin Paperback)

The listing, Prenatal Self Care Guide (Thin Paperback) has ended.

This is a thin, paperback book about prenatal self care. It is 96 pages long, including the index.

The first page of the book is slightly bent along the top.

The book provides a place to write down your emergency contact information, as well as a checklist of what to mention to your healthcare provider when you're expecting.

Some of the information in the book includes signs of pregnancy, planning a pregnancy, how your body changes, getting ready for childbirth, etc.

The book also covers common health problems and common complaints during pregnancy, including anemia, backaches, insomnia, preterm labor, special needs of teens and women over 35, etc.

The book is very comprehensive and includes dozens and dozens of tips and advice for expecting women and women TTC (trying to conceive).