The listing, Insanity Extreme Workout DVDs!! Read Description!! MUST SEE!! has ended.
ALL DVDS PLAY WELL AND IN GOOD CONDITION! FREE SHIPPING!!
But wait!! A WINNER WITH GIN will end up winning ALL the DVDs, PLUS receives the {item in 3rd picture} Elite Nutrition Plan: A meal plan specifically designed to fuel your body for these intense workouts.
These are the following dvds:
-Dig Deeper & Fit Test: To start, Shaun will put your body to the test and see what you're made of. (30 minutes)
-Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio. (40 minutes)
-Cardio Power & Resistance: Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes)
-Cardio Recovery & Max Recovery: Shaun goes easier on you once a week so you’ll be ready for the next round. (80 minutes)
-Pure Cardio & Abs: Nonstop, extreme cardio workout. (40 minutes)
-Cardio Abs: Do explosive intervals of cardio and core moves for rock-hard abs. (20 minutes)
-Core Cardio & Balance: This workout lets you take a break after month 1 and gear up for month 2. (40 minutes)
-Max Interval Circuit: With MAX Interval Training, this circuit is more intense than anything you've ever done before. (60 minutes)
-Max Interval Plyo: Push your legs ‘til they beg for mercy with power and plyometrics, all at your MAX. (55 minutes)
-Max Cardio Conditioning & Abs: Get pushed to your limit with this extreme cardio workout. (50 minutes)