The listing, Brand New Hard Cover Copy Of EAT THIS-NOT THAT The Best & Worst Foods In America! has ended.
This is the book that has everyone talking. It is the No-Diet weight loss solution. The book is written by David Zinczenko & Matt Goulding. It has thousands of easy food swaps That can save you 10, 20, 30 pounds-or more! Discover which foods carry hidden ingredients that put you at risk for obesity. It alerts readers to particularly unhealthy dishes at popular fast-food chains and sit-down restaurants, and directs diners to healthier alternatives. Published in June 2009, the fourth book addresses popular American foods, and lists the best and worst dishes available at chain restaurants. The book guides readers through various restaurants, cuisines and foods with 24 chapters covering topics such as "Best (& Worst) Foods in America”, "Best (& Worst) Pizzas in America," "Best (& Worst) Drinks in America," and "Best (& Worst) Foods for Your Blood Pressure." The difference is an entire day's worth of calories. By only making 1 swap a week, you save 30 pounds in one year. These aren't swaps like trade in your ice cream for lettuce like most diets. These swaps are Eat the Dairy Queen Banana Split, not the Baskin-Robbins. Oprah called it "the great guide that everyone should have" and Ellen said "Eat This Not That is going to freak the weight right off of you!" Check my other auctions for 2 more books in this series. I ship free in US. Thanks for looking.