FREE: e-book the psychology of stress

The listing, e-book the psychology of stress has ended.

Is the fact that you would like to get a grip on how to manage your stressbut just don't know how making your life difficult... maybe even miserable?

Does it seem like you’ve tried everything in your power to figure it out, and yet, despite yo ur best intentions, you’re still plagued with:

• Not knowing even the basics
• Not understanding your triggers
• Not knowing the tools you can use

If this describes you, then you are in luck today...

In This Book, You Will Learn:

The Psychology Of Stress Basics
Understand Your Triggers
Understand The Concept Of Change
How To Reduce The Reactions To Change
Use Mindful fullness Meditation To Help
And so much more!

I have the resell rights to this e-book and all is needed is email for me to send e-book to after auction and is in pdf format so will need something like adobe reader to view