The listing, Turbo Jam ~ 5 Rockin' Workouts! has ended.
5 Workouts include Learn & Burn, 20 Minute, Turbo Sculpt, Cardio Party, and Ab Jam.
Turbo Jam – Workout Details:
Turbo Jam DVD 1 has:
Learn and Burn (30 min): It is the most basic workout that teaches the techniques for all the moves that will be used in the other workouts.
20 Minute Workout (20 min): This is for when you are really short of time. In 20 min you get a really good wand effective workout. You can combine it with ab jam if you feel like doing more.
Turbo Sculpt (40 min): This is a slow controlled strength training workout. It is my favorite!
Turbo Jam DVD 2 has
Ab Jam (20 min): It has 10 min standing ab work and 10 min on the floor. You can do it partially or fully as well as combine it with other workouts.
Cardio Party (45 min): This is a fun cardio dance party. It is the longest workout but a whole lot of fun and time flies!
This is the one that I used so it is open and there are no scratches on them.
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