FREE: 50+ Chia seeds

The listing, 50+ Chia seeds has ended.

Chia comes from the Mayan word meaning 'something that makes you strong' and the health benefits of this plant have been known for a very long time. Chia seeds are gluten-free and contain essential fatty acids (including omega-3), protein, antioxidants, phytonutrients, vitamins, minerals and fiber. Chia are known to stabilize blood sugar levels as well as reduce cholesterol and blood pressure. These healthy seeds have been used to treat a wide range of diseases and conditions, including skin problems, colds and flu, lack of energy and stamina in atheletes, insulin resistance, and joint inflammation. Loaded with fiber and omega-3 fatty acids, these 'super seeds' are also thought to be good for the heart, Studies suggest that chia seeds may help lower high blood pressure and reduce the risk of coronary heart disease, heart attack, and stroke. Furthermore, there is some evidence that chia may also help prevent certain types of cancer.

Chia leaves (fresh or dried) steeped in boiling water, make a therapeutic tea. Use the tea as a blood cleanser and tonic, also for fevers, pain relief, arthritis, respiratory problems, mouth ulcers, diabetes, diarrhoea, gargle for inflamed throats, to reduce blood pressure, cholesterol and triglyceride levels and to strengthen the nervous system. Try the tea sweetened with honey and a few drops of lemon juice added. Women who suffer with hot flushes may find relief, by drinking chia leaf tea, regularly. A recent TV program highlighted the benefit of chia tea, made with a few, freshly chopped leaves, for anyone feeling lethargic or lacking energy. Chia contains several very strong antioxidants that help to remove toxins from the body, which then give a feeling of improved health.