FREE: The Essential 12 Minute Workouts

The listing, The Essential 12 Minute Workouts has ended.

This DVD is part of The Food Lovers for Life Fat Loss System.
It is in great shape
There are 4 complete workouts on this DVD
*12 Minute Fat Blaster
*12 Minute Muscle Maker
*24 Minute Burn & Tone
36 Minute Mixed Martial Arts
From back of DVD:
Fitness Expert Kristin Anderson is your personal trainer as you create a lean and toned body with The Essential 12 Minute Workouts. Each dynamic segment of this video series targets specific muscle groups so you can work your whole body in four fast, fun and effective routines right in your own home. These simple, high-energy workouts are easy enough for absolutely anyone to do no matter what your fitness level, yet are so efficient you can actually get visible results in as little as 12 minutes a day
Be sure to always consult your physician before beginning this or any exercise program.

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