FREE: Reebok StayBall – Balance Ball Core Workout DVD

A member of Listia gave this away for free!

Do you want FREE stuff like this?

Listia is 100% Free to use

Over 100,000 items are FREE on Listia

Declutter your home & save money

"Listia is like EBay, except everything is free" - Los Angeles Times

"An Awesome Way To Give And Get Free Stuff" - Michael Arrington, TechCrunch

This Stuff is Free Too:

FREE

Description

The listing, Reebok StayBall – Balance Ball Core Workout DVD has ended.

Reebok StayBall – Balance Ball Core Workout DVD

Each exercise in this 30 minute DVD Workout is specifically designed to get the most from your Balance Ball using it to engage your core muscles and enhance core strength. A certified personal trainer will walk you through each motion, demonstrating proper form and counting each rep to help you build strength and control.

Your core consists of 35 muscles attached to your spine and pelvis, which support and stabilize the rest of your body. By developing your core you can improve balance, stability and posture, and make your whole body more resistant to injury. By working your core in addition to your other muscles, you’ll burn more calories and lose more weight.

This scratch free DVD comes in the original case.

~As Always My Listings Are Free Shipping~

Questions & Comments

Don't happen to have a ball, too, do you? :)

Jun 13th, 2011 at 8:31:12 PM PDT by

Sorry - no ball - just this great, amazing DVD! :-)

Jun 14th, 2011 at 3:31:27 PM PDT by

Reebok StayBall – Balance Ball Core Workout DVD is in the Movies & TV Shows | DVD category