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FREE: Pilates for Lower Back DVD, new

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Description

The listing, Pilates for Lower Back DVD, new has ended.

Free shipping on this new in package DVD called "Pilates for Lower Back". The instructor is Allan Menezes. 60 minutes. "A Proven Method To Increase Flexibility And Strengthen Muscles".

I have also listed a "Pilates for Beginners" DVD.

Questions & Comments

My lower back is so painful all the time- do you think this would help or make it worse?

Mar 27th, 2010 at 5:29:07 AM PDT by

Hi! Sorry, I really can't say, have never performed Pilates myself, yet. I meant to try it, but never did. Here are two articles I found on-line though, and there are a lot more. I just googled "Pilates for low back pain".

http://www.buzzle.com/articles/pilates-exercises-help-low-back-pain.html
http://www.dummies.com/how-to/content/easing-your-back-pain-with-pilates.html

Mar 27th, 2010 at 5:49:36 AM PDT by

cool

Mar 27th, 2010 at 9:59:55 PM PDT by

Pilates for Lower Back DVD, new is in the Movies & TV Shows | DVD category