The listing, NEW Portion Control Plate Tool has ended.
This Portion Control Plate helps you manage your weight, one portion at a time. It is easy to use and measures your food right on your plate. It fits most dinner plates. The cavities of the Portion Control Plate are labeled vegetable or fruit, startch, and protein. Each Portion Control Plate cavity is one cup at the top with a one-half cup line inside. The protein portion is equal to the size of a deck of cards.•Top-rack dishwasher safe