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Description
The listing, STEP INTO PRAISE 80 MINUTE WORKOUT has ended.
An 80 minute step aerobic workout set to upbeat, contemporary songs from Integrity Music that strenghthens your body and refreshes your spirit. 3 levels to work at. instruction, warm up, bench, cool down, abdominals/upper body, stretch. VHS. fun to work at. video plays fine. My old tape notes still on the back of the video. I accept Paypal or cash for shipping.