FREE: the Beck DIET Solution Hardcover

The listing, the Beck DIET Solution Hardcover has ended.

In brand new condition, hardcover, "Works with any Diet.......the Beck Diet Solution" by Judith S Beck, Ph.D.
This is NOT your typical diet book. It has no recipes or diet plans. It's a motivational book that "trains your brain to think like a thin person".
From the inside flap "This is the 1st book that teaches dieters using Cognitive Therapy to think differently, change eating behaviors, and lose weight permanently."

***Comes from a no-smoking household***

Free shipping to your Listia verified address. Comes with tracking, always.
Thanks for looking. If you have any questions about the book, please contact me and I'll do the best I can in answering.
Have fun and good luck!