The listing, Reader's Digest The Pilates Program for Every Body has ended.
Reader's Digest the Pilate's Program for Every Body is a great spiral-bound 144-page book with full-color photos, illustrating how to properly perform Pilates. The book is valued at $24.95 & never been read. It is in new condition. The book can be propped up by the back so each page can be seen while performing the exercises. Includes over 500 step-by-step photos. Special exercises to relieve back pain & muscle tension included.