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Description
The listing, JILLIAN MICHAELS 30 DAY SHRED has ended.
This auction is for the Jillian Michaels 30 Day Shred DVD. Features 3 complete workouts, 20 minutes each. Start with a 2 minute warm up, then on to three 6 minute circuits featuring Jillians 3-2-1 interval system, and then on to a 2 minute cooldown. Lose those unwanted pounds!
Questions & Comments
I need a more selection of workout dvds for when I get snowed in and can't make it to the gym so I will be bidding on this. Jillian Michaels is a good fitness trainer.