I cant even watch TV, I use my phone almost only mine has progressed, I had a bad concussion yr and a half ago. So I had to quit, but atleast I can share, I hope yours is manageable, its always rough. *Hugs* cause you just know. :)
I was born taking one, and it really is the worst thing. I hope your gets better for you. It is no fun to live with it that is for sure. You never get use to it.