FREE: Dieting for One
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This is a Better Homes and Gardens book. Copyright 1984.Eating doesn't have to be boring when you're the only one on a diet. Dieting for One makes calorie counting fun with more than 85 low-calorie, single-serving recipes. This lighthearted yet helpful cook book also is loaded with informative tips and colorful photos for that extra push to help you reach your goals.