FREE: Lose the Fat Lose the Years A 30-Day Plan Paperback Book

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Lose the Fat, Lose the Years: A 30-Day Plan That Will Transform the Way You Look and Feel Paperback Book.

*A four-week eating plan that alternates carbohydrates and proteins, keeping blood sugar at an even keel to avoid fat production.

*A monthly exercise routine centered on weights and bungee cords--not cardio--keeping metabolism up continuously (not temporarily, as cardio does) to burn more fat

Revolutionary in concept, LOSE THE WEIGHT, LOSE THE YEARS will change the way you think about fat - and the results will last for the rest of your life!