The listing, Brand new in package - CORE SECRETS Accelerated Training Camp, An advanced full body workout has ended.
You are bidding on an unopened Gunnar Peterson CORE SECRET workout dvd. I tried to take a picture of the back of the package but failed, so here is what it says...
After years of helping Hollywood's A list stay camera-ready, Gunnar Peterson has learned how to get the most out of every minute you spend exercising. Using his 1-2-3 Core technique you'll discover how easy it is to feel tighter and stronger, faster. In just 45 minutes you'll learn that simple, comfortable movements can effectively increase your heart rate, strengthen and tighten trouble spots increase your heart rate and burn more calories.
A strong body starts at the core.
If you enjoyed Gunnar's Core Secrets Training Camp, you'll love his Core Secrets Accelerated Training Camp which provides an even more challenging workout. This is a full body workout with emphasis on your trouble spots. Using only a set of dumbbells and a fitness ball you'll work on glutes, arms, abs, shoulders, legs and chest. After demonstrating each exercise, Gunnar will work through the sets with you, making sure to incorporate what he calls "functional moves". This means the movements you use to tone and strengthen your trouble spots actually mimic what you do every day. You'll likely feel this workout, as Gunnar says "lots of core baby!"
Check my other auctions, I bought the whole series and will be listing them because I am HORRIBLE with follow-through when it comes to working out :O.
This will be sent to you in a bubble envelope, free of charge with a tracking number. Thank you so much if you decide to bid! Good Luck :)