The listing, ****TO LOOK GOOD YOU MUST FEEL GOOD!!!~~Yoga &Pilates-Total Body Toner**** has ended.
Hello my fellow Listians,
What I have for you now is Louise Solomon's Yoga & Pilates Total Body Toner it is in excellent used condition (EUC).
It is an amazing workout that combines both Yoga and Pilates to help you to lose weight and look great in 28 days!
DVD Description:
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Take the best of Yoga and Pilates and gain the streamline body you've always dreamed of! An exciting and fresh approach to the breakthrough workout this DVD offers a complete workout for the mind and body.
With four separate workouts this excercise program targets specific parts of the body so you can concentrate on problem areas. Combined, these workouts offer a solution to weight loss while promoting relaxation from the stresses of everyday life.
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The separate workouts are as follows:
-Workout One: Abdominals
-Workout Two: Upper Body
-Workout Three: Lower Body
-Workout Four: Total Body Toner, a combo of the first 3 workouts for the advanced student
The running time is approx 90 min.
As always it is FREE SHIPPING and if you have any questions don't hesitate to ask!