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FREE: Atkins: Eating for Life

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Description

The listing, Atkins: Eating for Life has ended.

This three-part booklet is designed to assist you in planning delicious meals that fit the level of carb intake appropriate to your individual needs. You will find: 129 Meal Plans; Carbohydrate-Gram Counter; Daily Carb Log. The first two components help you plan menus. The third lets you keep track of what you have eaten each day. Together they will help you reach and then maintain a healthy weight.

Questions & Comments

My sister is diabetic and I've heard Atkins is great for diabetics too. My sister is diabetic and I just got her another atkins book from listia! Fanned and watching:)

Oct 8th, 2011 at 3:12:32 AM PDT by

Good luck!

Oct 8th, 2011 at 7:20:31 AM PDT by

nice

Oct 9th, 2011 at 2:14:08 PM PDT by

Atkins: Eating for Life is in the Books | Nonfiction Books category