FREE: South Beach Diet Books

The listing, South Beach Diet Books has ended.

This set of books is one paperback - the first book to read, and a hardcover - to supercharge your weight loss.

Dr. Agatston's plan allows you to eat the foods you love -- lean meat and fish, low-fat cheese, healthy oils and nuts, vegetables, and the right carbohydrates. Even desserts are included. You're never left hungry. Structured in three simple phases, this may be the easiest diet you've ever tried.

In 2003, Dr Arthur Agatston's blockbuster bestseller, The South Beach Diet, changed the way America eats. Since then, countless studies have confirmed that the low-fat versus low-carb debates are over. Experts now agree that choosing high-fiber, nutrient-rich carbohydrates (from vegetables, fruits, and whole grains), good unsaturated fats, lean sources of protein, and low-fat dairy -- the proven eating principles of the South Beach Diet -- is the best way to achieve sustained weight loss and optimal health.
On the South Beach Diet, you'll eat three satisfying meals a day, at least two snacks, and a decadent dessert on occasion, and you will never feel hungry. And now, with the South Beach Supercharged Fitness Program, you'll see even better results from the diet by revving up your metabolism, overcoming those frustrating weight-loss plateaus, and burning more fat and calories all day long. As millions of people worldwide will attest, the South Beach Diet is far more than a diet. It's a healthier and happier way of life.

I don't do GIN or lower days and i ship for FREE with tracking.