FREE: **Denise Austin~~Hit the Spot Core Complete DVD (FS)-STABILITY BALL NEEDED!!**

The listing, **Denise Austin~~Hit the Spot Core Complete DVD (FS)-STABILITY BALL NEEDED!!** has ended.

This is a Denise Austin Hit The Spot CORE Complete DVD in excellent used condition (EUC). The paper on the disc looks a little warped but the disc is perfectly fine. You need a stability ball to do these workouts which is obviously not included :).


DVD Description:

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In Hit The Spot: Core Complete, fitness expert Denise Austin uses the stability ball to strengthen the core and build lean, fat-burning muscle!

This DVD includes four complete workouts that target tone your entire body for a sleek, sculpted, sexier you! With flatter abs, sculpted arms, leaner legs, and firmer buns, you'll look and feel great in all the latest fashions!

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This DVD includes:

Warm-up: 5 minute warm up that revs you up for a full body workout.

Core & Upper Body: Whittle your waistline while firming the chest, shoulders, and arms with this 15-minute calorie blasting workout.

Core & Legs: Slim and trim your thighs, hips, calves, and core with this sizzling, 15 minute sculpting session.

Core & Buns: Get your rear into gear with 15-minutes of bun-burning bliss-a core combo creation that lifts and firms the buns.

Core Complete Challenge: Turn up the heat-and the fun-with this 18-minute, full body combination workout that packs a powerful punch.


It is FREE US AND CANADIAN SHIPPING.

Thanks for looking!