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Description
The listing, Weight Loss Tool Kit has ended.
This 34 page workbook style book from Healthy Living Services has loads of information and action plans to help you reach your weight loss goal. Features include goal setting, weight BMI & calories, behavior modification, nutrition, portion control, meal plans, activity. No writing in book so can fill in workbook sections yourself. A great resource! Smoke free location. Free U.S. shipping to Listia verified address. This may be sent first class or media mail so please be patient. I send my items out quickly but can't control US Postal service. Thanks and good luck bidding!