Free: Bikini Ready: Abs & Buns - DVD - Listia.com Auctions for Free Stuff

FREE: Bikini Ready: Abs & Buns

Bikini Ready: Abs & Buns
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Description

The listing, Bikini Ready: Abs & Buns has ended.

These two intensive toning workout programs target every woman's toughest figure problems. Tone up those flagging abdominal and important lower back muscles, as well as define and shape your buttocks. Program 1: ABS — Introduction

Start Workout

Lower Ab Routine

Oblique Routine

Lower Back

Upper Ab Routine

Cool Down Program 2: BUNS

Start Workout

Chair Sequence

Floor Sequence

Stretch
Questions & Comments

Bikini Ready: Abs & Buns is in the Movies & TV Shows | DVD category