FREE: Light on Pranayama, The Yogic Art of Breathing-B.K.S. Iyengar(book)
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Description
The listing, Light on Pranayama, The Yogic Art of Breathing-B.K.S. Iyengar(book) has ended.
Paperback, 294 pages, excellent condition Light on Pranayama, the Yogic Art of Breathing introduction by Yehudi Menuhin-B.K. S. Iyengar. In this classic, a yoga master describes the techniques of breathing together with a comprehensive background of yoga philosophy in the authoritative, and practical indispensable guide.
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Questions & Comments
Such an important things. So many of us forget to breath which can get us through so much since even from a scientific perspective you need oxygen for every process your body performs. Also people who don't think they can do yoga. Mindful breathing is such a great place to start. Another Awesome Auction, my friend. ~Namaste