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The listing, Escape Your Shape! has ended.
Brand new book.The Individualized fitness prescription for your body type. This book has fitness routines for each body type so your workouts will have more of an impact on your shape. There is a right way and a wrong way to exercise for each. You don't need to buy expensive equipment or devote hours a day to this program. You will dramaticaly change your body in the shortest amount of time.
Escape Your Shape! is in the Books | Nonfiction Books category