I know what you mean. I am in T.O.P.S and have lost 50 lbs. but need to lose 20-30 more.I have had a weight problem all my life. It was easier to lose when I was young.
You can do it. I have lost 62lbs and am working on losing a little more. It take time and sticking with it. My biggest thing was exercising. Thats what helped me the most. Good luck to you guys :)