FREE: Organic Lamb’s quarters (Chenopodium album) - 200+ Seeds

The listing, Organic Lamb’s quarters (Chenopodium album) - 200+ Seeds has ended.

Seeds saved November 2011.
Grows 6-9 ft. at maturity.
Used like spinach but easier to grow.
As high in minerals as spinach, lettuce & cabbage.
Good source of micronutrients.

-----From the Wild Blessings website
http://wildblessings.com/2011/06/01/lambsquarter-chenopodium-album/

"Lambs quarter is the second highest in nutrition of all wild foods. Amaranth is #1"

"Use as a wild spinach substitute, salads, stir fry, soups, casseroles. Grind seeds into dark flour to make gruel or bread.

"Leaves dry well and can be reconstituted. Powder them to make a delicious flour, mix with a bit of water to make a tortilla

NUTRITION (per half cup)

-----SEEDS
Protein 19.6 grams
Fat 4.2 grams
Carbos 57.7 grams
Fiber 27.1 grams
Calcium 1036 mg
Potassium 1687 mg
Niacin 3800 ug
Iron 64 mg

-----SHOOTS & LEAVES
Protein 3.5 g
Carbos 5.5 g
Calcium 324 mg
Potassium 684 mg
Beta Carotene 3800 ug
Niacin 1000 ug
Iron 1.5 mg

"Health Benefits
1. Use all parts as a poultice for swelling, rheumatism and arthritis
2. Chew raw for toothaches
3. Gelatin capsules filled with Lambsquarter make a potent vitamin"