FREE: BNIP Yoga & Pilates from Yoga Journal & Gaiam Fitness

The listing, BNIP Yoga & Pilates from Yoga Journal & Gaiam Fitness has ended.

Ships fast & free w/ tracking to winner! Comes from smoke-free, pet-free home.

Both BRAND NEW, still sealed!

1) YOGA JOURNAL'S YOGA FOR BEGINNERS (3 hours)
- Beginner's Pose Guide - to begin your workout at any point or receive additional instruction on individual poses
- Putting it All Together - to practice the poses in continual succession
- Yoga Practice Guide - a 46-page companion booklet to learn about yoga w/ a complete description and benefits of each pose
- BONUS 85-minute Yoga for Flexibility workout to take your practice to the next level!

2) PILATES AND CONDITIONING FOR WEIGHT LOSS (220 minutes)
- Complete 60-minute Pilates conditioning workout
- Three 45-minute workout variations to allow you to progress to the next level
- Additional on-screen instruction with the exclusive PoseGuide feature