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FREE: Over 100 Drills and Conditioning Exercises

Over 100 Drills and Conditioning Exercises
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Description

The listing, Over 100 Drills and Conditioning Exercises has ended.

Author - Karen M. Goeller 2001 www.gymcoach.net
These drills were used to produce several successful gymnasts, including NY State Champions and National TOPS Athletes.
Questions & Comments
Original
does this book have photos inside to show how to do the drills & conditioning exercises?
great auction by the way, watching it!
~aloha
Jan 10th, 2012 at 11:18:42 AM PST by
Original
Yes, the examples are in stick figure drawing form. The topics covered in the Table of Contents include: Running, Vaulting, Bars, Dance, and Press Handstand. There are several categories in each topic of drills and conditioning exercises.
Jan 10th, 2012 at 5:38:50 PM PST by

Over 100 Drills and Conditioning Exercises is in the Books | Nonfiction Books category
OK