The listing, *~*~3 Yoga Books + Yoga Strap~*~*FREE SHIPPING! GIN BONUS!! has ended.
Book 1: Yoga For Dummies (1st Edition)
by: Georg Fuerstein, Ph.D.
and Larry Payne, Ph.D.~372 pages
Yoga for Dummies is well organized and is a complete introduction to Yoga. The format is similar to other "For Dummies" books and will provide the reader with a solid foundation for starting Yoga. Photographs and diagrams are used along with explicit directions so the reader performs the postures and exercises correctly.
**As you will see from the picture I posted; the front cover of this book has a little water damage in the bottom right corner. I’m not really sure what happened but the inside pages & back cover are perfectly fine.
Book 2: Weight Management~An American Yoga Association Wellness Guide
By: Alice Christensen, Founder, AYA~196 pages
Designed for yoga practitioners at any level, an informative guide offers step-by-step yoga instruction, from beginner thirty-minute routines through individualized and advanced programs, & offers supplemental advice about a variety of health conditions.
Book 3: The Woman’s Book of Yoga~A Journal for Body & Mind
By: Louise Taylor~212 pages
This comprehensive step-by-step instruction manual provides an introduction to yoga for all women. Each chapter presents a new yogic concept and new poses or asanas that build into a complete program.
PLUS: GAIAM Yoga Strap~(Blue)
Experience the mind-body satisfaction of flexing beyond your usual limits with a strap made of 100% cotton. This extending strap allows you to expand your range, achieve more challenging positions and sustain poses for longer periods of time. 1½ inch W x 5.5 inch L 100% cotton.
USE THE GET IT NOW (GIN) & GET THIS BONUS:
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
Meditation~Chakra’s Dream & Voyage to Harmony (2-disc set) Brand New In Package!!
Please feel free to ask any questions you may have.
P.S.~Fan me & I’ll Fan you back! Leave me a nice comment & I will give you the free credit! ;)