The listing, **Chinese Medicine Balls (AKA Baoding Balls) has ended.
Up for auction I have some Chinese Medicine Balls (AKA Baoding Balls) Here is some information about the balls...
How to Use Chinese Medicine Balls for the Hands
Chinese medicine balls, also known as Baoding balls, Chinese health balls, or Chinese therapy balls, have been utilized for centuries as a means of exercise, injury recovery and stress relief for the hand, arm and shoulder. Practitioners of alternative healing believe that when you position and move these two balls clockwise or counterclockwise in your hand, they promote the healthy flow of chi--the body's natural energy--and activate the acupressure points found in the hand. Skillful use of the balls takes time, but with a little practice, anyone can learn to use them for exercise and stress relief.
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