FREE: Frank Sepe Fitness Disc® THE Total Body Workout System

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Frank Sepe Fitness Disc® THE Total Body Workout System

HSN Price: $89.95 Retail Value: $196.59
To see video: http://www.youtube.com/watch?v=-zHtXvLxodg

Take your workout to the ultimate level of success with this Frank Sepe Fitness Disc® THE Total Body Workout System. The fitness disc combines a small footprint with big exercise benefits for all levels.
core training
weight resistance
cardio workout with this twisting disc developed by workout expert Frank Sepe.
Frank Sepe Fitness Disc Master Series with 6 DVD Set Includes:
Fitness Disc
Fitness Disc Seated Cushion
Long Fitness Bar (converts to 2 shorter bars)
6 Fitness Workout DVDs
Poster-Size Exercise Chart
Manual and Fitness Guide
Product Features:
Maximum user weight - 300 lbs.
Easy to use disc - just twist and go
Compact design - slides easily under a bed
Padded disc cover - provides cushion for abdominal workouts
Detachable fitness bar - use as 1 long bar or 2 shorter bars for cardio, strength training or balance; hand grips and foam cushioning help provide comfortable, non-slip grip
Detached bars weigh approx. 2 lbs. each
Fitness Wall Chart - provides at-a-glance positioning with color photos of 45 different exercises
Manual and Fitness Guide - provides edited, illustrated workout information; tells how to calculate target heart-rate zone
Minimal assembly
Wipe clean Disc measures approx. 5-1/4"H x 20-1/2"Diameter
Made of plastic, polyurethane foam and neoprene
Fitness Bar measures approx. 46"L assembled; separated bars measure approx. 24-1/2"L each
manufacturer's 1-year limited warranty
6 Fitness Workout DVDS: