FREE: DDP Yoga DVD VIDEO MOVIE Discs 1, 2, 3, 4 Set 4Disc YRG Fitness System workout Diamond Dozen $80MSRP

The listing, DDP Yoga DVD VIDEO MOVIE Discs 1, 2, 3, 4 Set 4Disc YRG Fitness System workout Diamond Dozen $80MSRP has ended.

The first two DVD’s include:

Diamond Dozen – a walk through of the fundamental positions
Energy – an energizing 20 minute work out
Fat Burner – a 25 minute workout for total body conditioning
Red Hot Core – focuses on the abs for 15 minutes
Below the Belt – concentrates on butt and thighs
Diamond Cutter – increase flexibility and a cardio workout all-in-one
The second two DVD’s include:

Wake Up – a great workout to wake up too, in fact part of it can be done from bed!
Stand Up – 30 minute workout that has you standing at all times, it’s good for those with bad knees
Strength Builder – 95 minute no impact workout focusing on body parts that break down first: knees, hips, shoulders, & back
Red Hot Core – back to the core for 15 minutes
Mix Tape – 30 minutes of the most challenging positions
Double Black Diamond – DDP’s own personal workout perfect for fanatics and those looking to sweat and get strong