FREE: Yoga Booty Ballet Live: Go-Go DVD MOVIE VIDEO Beachbody workout fitness dance exercises NEW SEALED

The listing, Yoga Booty Ballet Live: Go-Go DVD MOVIE VIDEO Beachbody workout fitness dance exercises NEW SEALED has ended.

NEW & SEALED!

Review from someone: I owned one of these DvDs for years and finally unwrapped it. I got better results when I actually did the exercises, rather than move the package from one place to another. I had not exercised in years and decided to try this program because I was bored and wanted something to do. (There are several available. I own all of them now.) This is a good fitness program to get someone back into a fitness routine, for it includes basic exercises (some with weights, exercise bands or a squishy ball) , yoga, dance and ballet moves. The instructors are fun, and the routines are not as easy to do as one might think. Routines are taught in an effective manner; one part at a time with enough repetitions that you are ready to do the complete routine at the end. In the past year and a half, I have lost weight and become stronger and more toned. When my friends ask what I have done, I say it all started with Yoga Booty Ballet. Honestly, if there was a class taught where I live, I would go, partly for exercise and partly for mental therapy. I truly lifts my spirits!