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A Woman's Self-Defense Manual Paperback by Michael G. V. Pickering

Provides guidance for women on the use of techniques such as blocks, kicks, and strikes to repell an attacker. Illustrations combine with step-by-step instruction to teach women the techniques for avoiding confrontations and non-physical self-defense as well as warding off an attacker!

Paperback / Ex-Library
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A Womans Self Defense Manual is in the Books | Nonfiction Books category