FREE: The Easy Yoga Workbook

The listing, The Easy Yoga Workbook has ended.

The Easy Yoga Workbook brings all the benefits of a personal yoga teacher into your home! Features full cross-referencing between the postures and detailed advice on how to modify each pose to make it easier to achieve. Puts safety first, with clear side panels revealing the benefits and contrainications of each pose. Specially devised for a modern lifestyle, with postures that are easy to learn and perform, and that tackle common health concerns, such as backache, neck ache, and poor concentration. Book is in good used condition.

Thank you for stopping by and please visit my other items for more great gift ideas!!